I don’t know about you, but I move more when there are good tunes in my ears. It took me awhile to learn to breathe and run at the same time (don’t laugh, it’s HARD!) but now that I can, I rarely workout without an iPod for cardio.
Thankfully, if your iPod is a bit behind the times, you can catch it up courtesy of Marie Claire, who has a whole selection of tunes designed to help you get your move on. Even if you don’t go purchasing, it’s a nice lunchtime distraction.
Move on, people, move on.
p.s. Just drive on by those articles on the right rail, including “Is your boyfriend secretly gay?” and “Easy ways to lose 5 lbs today”. I think it’s safe to assume neither article is likely to be nearly as edifying as a good walk around the block.