Just a quick update here on a late Tuesday in London. How are you all doing out there in training land? Are you counting down to your next race? Getting in lots of miles on your bikes? I hope you’re dealing with the heat of the States with a return to the pool – and being smart, too…

Here in London, it’s been a busy week. Last Monday I successfully navigated the ride to the office on my bike without getting killed (and only getting lost twice). Wednesday I took off for Sweden for work, and spent the weekend exploring beautiful Stockholm.

I must say that Stockholm was gorgeous – water everywhere and an incredible looking city – but the golf course we played on Saturday took the cake.

You might recall that in my former life, I played a bit of golf. In fact, I played a lot for awhile, until training took up my Saturdays. But lately, I’ve been off the course. So the chance to play in Sweden sounded super cool.

And play we did. I managed to hit the first few drives nice and straight, and even hit my irons well. And then, disaster! I realized rather quickly that the last time i had walked 18 holes, I was very poor and in much better shape. By the fifth hole, I was gasping to keep up with the boys (one of whom has about 8 inches on me, the other who rides his bike to and from work every day.) I was definitely behind.

And that was an okay thing. As my colleague pointed out, it was a great way to spend a Saturday – walking around a course, getting actual exercise, and having a good time. I wasn’t hitting the ball well, but I was sweating, and for the first time in awhile, I could actually claim that golf was a workout!!!

Saturday morning I was up early to explore the city – and by early, I mean “five hours after the sun came up” – I left the hotel at 9. And in a good 90 minutes, I walked about four miles, took dozens of photos, and worked up another good sweat – are you sensing a trend?

So, aside from the fact that I spent my weekend sweating through Sweden, I can honestly say it was what I needed – the chance to explore and enjoy it, and to remember that as always, anywhere new is best seen on foot (or, at worst, by boat!)

Here’s to exploring weeks, wherever you are!!!

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